Did you know that reading reduces stress?
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
After the Rain - Gentle Reminders for Healing Courage and Self-Love - cover

After the Rain - Gentle Reminders for Healing Courage and Self-Love

Alexandra Elle

Publisher: Chronicle Books LLC

  • 0
  • 1
  • 0

Summary

In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance.Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love.This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more.• Readers follow along her journey as she transforms challenging experiences—a difficult childhood, painful romantic relationships, and single parenting as a young mom—into fuel for her career as a successful entrepreneur and author driven by purpose and pasion• Filled with Elle's signature candor and warmth• Includes empowering affirmations and meditations for readers to practice in their own livesAfter the Rain is a soulful guide to help you embrace all the beauty, love, and opportunity life has to offer.• Presented in luminous package with a foil case and gold accents• A beautiful gift for anyone on the path to self-discovery, and an uplifting reminder that there is always sunshine after the rain• Perfect for the friend who loves meditating, self-care, journaling, or seeking personal transformation and empowerment• Great for those who loved Present Over Perfect by Shauna Niequist, 100 Days to Brave by Annie F. Downs, and anything written by Brené Brown, Rupi Kaur, Rachel Hollis, and Elizabeth Gilbert

Other books that might interest you

  • Otherhood - cover

    Otherhood

    William Sutcliffe

    • 2
    • 19
    • 1
    First published as Whatever Makes You Happy, the hilarious and moving novel about mothers and their adult sons will soon be a Netflix original movie starring Felicity Huffman, Angela Bassett and Patricia Arquette 
     
    Three sons. Three mums. One week. 
     
    Matt, Daniel and Paul were childhood friends. Now in their thirties, they've lost touch and have only one thing in common: their mothers. Little do they know that, having spent a cardless Mother's Day discussing how their emotionally dysfunctional offspring should be settling down, Carol, Gillian and Helen have decided to pay their wayward sons a visit. On the same day, they turn up on their sons' doorsteps, uninvited and unannounced. Their plan is to reestablish the mother-son bond by moving in for one week. Just a week. Surely that's not a lot to ask...
    Show book
  • Save Your Marriage - How To Rebuild Broken Trust And Reconnect With Your Spouse No Matter How Far Apart You’ve Drifted - cover

    Save Your Marriage - How To...

    Shirley Cole

    • 1
    • 7
    • 0
    How to avoid calling a divorce lawyer even if there are many pieces of the puzzle that need to be fixed…
     
     
     
    Before we get started on this topic, I have one simple question for you:
     
     
     
    Do you love your spouse?
     
     
     
    If there is only a glimpse of that spark you felt at the beginning of your relationship left, then you need to invest in saving your marriage.
     
     
     
    A happy marriage is the key to wellbeing and satisfaction in all areas of your life. 
     
     
     
    But what do you need to do in these 15 minutes to strengthen the loving bond between the two of you, even if you feel your partner already gave up on your love story?
     
     
     
    In “Save Your Marriage”, you´ll discover:
     
     
     
    - Effective tools to deal with the damage and problems of your marriage
     
    - The root of the endless fights and struggles in your marriage
     
    - How to plant the seeds for new love and more intimacy
     
    - How to spice things up and become more attractive for your partner and yourself
     
    - How to deal with porn addiction
     
    - How to know what your spouse really wants
     
    - How to rebuild trust even if you betrayed each other
     
    - What to do if there is really nothing left to fight for
     
     
     
    Struggling in your marriage is nothing to be ashamed of. On the contrary, dealing with your problems is something to be proud of.
     
     
     
    If you want to turn your fairytale into “happily ever after” story, check out this guidebook right now!
    Show book
  • The Power of the Other - The startling effect other people have on you from the boardroom to the bedroom and beyond-and what to do about it - cover

    The Power of the Other - The...

    Henry Cloud

    • 0
    • 1
    • 0
    An expert on the psychology of leadership and the bestselling author of Integrity, Necessary Endings, and Boundaries For Leaders identifies the critical ingredient for personal and professional wellbeing. 
    Most leadership coaching focuses on helping leaders build their skills and knowledge and close performance gaps. These are necessary, but not sufficient. Using evidence from neuroscience and his work with leaders, Dr. Henry Cloud shows that the best performers draw on another vital resource: personal and professional relationships that fuel growth and help them surpass current limits. 
    Popular wisdom suggests that we should not allow others to have power over us, but the reality is that they do, for better or for worse. Consider the boss who diminishes you through cutting remarks versus one who challenges you to get better. Or the colleague who always seeks the limelight versus the one who gives you the confidence to finish a difficult project. Or the spouse who is honest and supportive versus the one who resents your success. No matter how talented, intelligent, or experienced, the greatest leaders share one commonality: the power of the others in their lives. 
    Combining engaging case studies, persuasive findings from cutting-edge brain research, and examples from his consulting practice, Dr. Cloud argues that whether you’re a Navy SEAL or a corporate executive, outstanding performance depends on having the right kind of connections to fuel personal growth and minimize toxic associations and their effects. Presenting a dynamic model of the impact these different kinds of connections produce, Dr. Cloud shows readers how to get more from themselves by drawing on the strength and expertise of others. You don’t have a choice whether or not others have power in your life, but you can choose what kinds of relationships you want.
    Show book
  • A Joosr Guide to Bounce by Matthew Syed - The Myth of Talent and the Power of Practice - cover

    A Joosr Guide to Bounce by...

    Joosr

    • 0
    • 1
    • 0
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.
     
     
     
    What separates the most talented and successful people in the world from the rest? Is it natural-born gift? An amazing ability they've had since childhood? You might be surprised to find out that none of those things actually exist! There is something that separates the best from the average, and this book will teach you just what it is.
     
     
     
    Bounce is a book that holds the keys to success. In its pages, you'll find out just what goes into the practice, perceptions and perseverance that makes success happen. You'll be inspired and encouraged as you learn what stands between you and world-class skill, and you'll get the tools you need to find success no matter what you set your mind to!
     
     
     
    You will learn:
     
    ·      What goes into creating a "child prodigy"
     
    ·      Why the best athletes in the world are prone to choking when the pressure is on
     
    ·      Why performance-enhancing substances may actually be the key to moving humanity forward.
    Show book
  • 365 Ways to Be Confident - Inspiration and Motivation for Every Day - cover

    365 Ways to Be Confident -...

    Summersdale Publishers

    • 0
    • 2
    • 0
    Do you want to be a bolder, more self-assured you? Tap into your inner confidence every day with this inspirational collection of self-care ideas, practical tips, motivating activities and mood-boosting statements. Spark your self-confidence with this little book of positivity.
    Show book
  • Conscious - A Brief Guide to the Fundamental Mystery of the Mind - cover

    Conscious - A Brief Guide to the...

    Annaka Harris

    • 2
    • 5
    • 0
    NEW YORK TIMES BESTSELLER 
    "If you’ve ever wondered how you have the capacity to wonder, some fascinating insights await you in these pages.” --Adam Grant, New York Times bestselling author of Originals 
    As concise and enlightening as Seven Brief Lessons on Physics and Astrophysics for People in a Hurry, this mind-expanding dive into the mystery of consciousness is an illuminating meditation on the self, free will, and felt experience. 
    What is consciousness? How does it arise? And why does it exist? We take our experience of being in the world for granted. But the very existence of consciousness raises profound questions: Why would any collection of matter in the universe be conscious? How are we able to think about this? And why should we? 
    In this wonderfully accessible book, Annaka Harris guides us through the evolving definitions, philosophies, and scientific findings that probe our limited understanding of consciousness. Where does it reside, and what gives rise to it? Could it be an illusion, or a universal property of all matter? As we try to understand consciousness, we must grapple with how to define it and, in the age of artificial intelligence, who or what might possess it.  
    Conscious offers lively and challenging arguments that alter our ideas about consciousness—allowing us to think freely about it for ourselves, if indeed we can.
    Show book